January 2022 Challenge!

It’s that time again, Stoned+Toned team!

It’s a new year, which means new chances to deepen your relationship with yourself, and we’re here to help guide you through 21 days of exactly that!

This challenge is designed to help you connect with yourself, fill up your own cup, recognize your strengths, and celebrate your victories. And of course, we’ve got plenty of smoke + sweat seshes along the way!

With this challenge, we’ll have two weekly zoom smoke + sweat seshes, every Tuesday at 5:30 PM PT and Friday at 7 AM PT (we have some special classes lined up for you!).

High Happy Hours will be at 5:30 PM PT on the dates listed below!

High Happy Hour Dates + Topics:

• Monday, January 10th, 2022 – Challenge Kick-Off + Community Introductions
• Thursday, January 13th, 2022 – 2022 Mood Boards, Visions + Goals
• Sunday, January 16th, 2022 – Tackling Self Limiting Beliefs with Jenni from Higher House
• Thursday, January 20th, 2022 – Guided Cannabis + Shadow Work with Rebecca ThisConsciousness
• Sunday, January 23rd, 2022 – Baked Baking!
• Thursday, January 27th, 2022 – Meditation with Minelli
• Sunday, January 30th, 2022 – Challenge Wrap Up + Celebration Sharing

Can’t make something in real-time? Don’t worry! Every high happy hour and smoke + sweat sesh will be posted to our private Facebook group for you to press play on when you need it!

For the best experience, we recommend having:

• Email account you check daily
• Facebook account
• Instagram account
• Strong internet connection

You’ll also be given workouts to press play on along the way, all picked out and designed to keep you feeling strong + successful. Each day you’ll receive an email to keep you on track with the challenge workouts and activities. Our private Facebook challenge group will be there to cheer you on and support you every step of the way.

And yes, of course, you will receive a challenge care package right to your door (US only)! Plus some incredible weekly giveaways throughout the challenge!

Can’t wait to see you and spend these 21 days together!

XO

Morgan