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What a fun January!

If you were in Portland on January 12th you may have seen us coaching our butts off for the Muscles+CBD events thrown by MegaBurn fitness. If you weren't able to make it, the people at MegaBurn threw together this video capturing the night. We laughed, we learned about CBD and our bodies, and most importantly, we SWEAT!

Molly was our all-star featured trainer for the event and with Morgan by her side, she led an intense heart-pumping workout for the room. We can't wait for the next one, and thank you MegaBurn and Provenance for having us out!

If you follow us on Instagram you may have also seen that we were filming more classes this past week for upcoming Workouts of the Week! We've got more Ashlee, more Verita and more Molly + Morgan coming up! So roll out your mat and lets light one up!

We'll see you next Monday with a brand new mobility workout from Shane!


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