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OUR Story

Stoned+Toned is a fun and energetic online fitness club built by cannabis users, for cannabis users.

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Since 2019, Stoned + Toned has quietly built a haven for conscious cannabis users and fitness enthusiasts, where good vibes are blossoming into a supportive community. Founder Morgan English (@ThisCannabisLife) saw a spark: people finding focus, recovery, and joy in combining cannabis and exercise. That spark ignited our mission - to share knowledge and build an online community where we can explore the potential of this natural synergy.


We're still growing, but our roots run deep. We're seasoned coaches, dedicated athletes, and everyday folks learning how cannabis can enhance our fitness journeys. We're not here to preach but to share firsthand experiences. We've witnessed the benefits, from enhanced mind-body connection to accelerated recovery, and we want to help you discover what works for you.

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"Finding focus, recovery, and joy in combining cannabis and exercise"

Stoned + Toned isn't just a gym, it's a safe space to explore. We offer expert tips, weekly workout inspiration, and a platform for connecting with like-minded individuals. Ask questions, share your wins, and let's learn from each other as we navigate this emerging path.


Join us on this journey. Whether you're a seasoned stoner with a new perspective on fitness or a curious beginner, Stoned + Toned welcomes you. Let's grow together, one smoke + sweat sesh at a time.

Meet the Team
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Morgan

FOUNDER

Since 2016, Morgan has been making a name for herself in the cannabis industry as one of the top cannabis lifestyle photographers. Not many people know about the journey of weightloss she made after a childhood of being overweight and how it lead to her current drive for physical fitness. After noticing how cannabis was instrumental in keeping her motivated and active, Morgan started growing her network of physically active stoners until eventually starting Stoned+Toned! You can find Morgan supporting our trainers in most of our workouts while she smokes + sweats with you.


Follow Morgan on Instagram at @thiscannabislife

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Molly

POLYMETRICS + CARDIO

To say Molly has a lot of energy is an understatement. She is the Mom that never quits and will make sure you don't quit either! Molly has been a personal trainer for over a decade, specializing in dynamic athletic training based in functional movement and plyometric cardio conditioning, which basically means she's gonna make you sweat and feel great. She is excited to build a cannabis community based in movement and to help people feel connected and empowered within their own bodies and with one another.

 

Go directly to Molly's workouts here
Follow Molly on Instagram at @freshairmvmnt

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Ashlee 

YOGA + MEDITATION

Ashlee Langas has a long history of dance under her belt, which explains why transitioning into instructing yoga felt so right to her. Movement has always been at the core of Ashlee's career and it shows in her calm and conscious poses focused on getting our bodies to move how they are meant to. Since 2018, she has been expressing her appreciation of cannabis in the fitness world by hosting her Stoned Yoga™ classes in Los Angeles and we couldn't be happier to have her teaching here as well.

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Go directly to Ashlee's classes here
Follow her on Instagram at @ashlee_langas

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BREE

CYCLING + HIIT

For Bree, music is a way of life; which is why you can find her sweating to the beat to all her favorite tunes, anytime online. While dancing may be what puts a smile on her face, her passion lies with instructing indoor cycling and HIIT-based workouts(with optional dance breaks, of course). She has been training in personal fitness since 2017 and shows no signs of slowing down, on or off the bike. When it's time to smoke + sweat, Bree loves to get her blood pumping with a high-energy strain like Maui Waui.

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​Go directly to Bree's workouts here

Follow Bree on Instagram at @_breeyourself_

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Chelsii 

SCULPT + CARDIO

Chelsii has had a long history in the fitness industry, getting her start with a 10 year stretch at Lululemon. After corporate life she found her calling to be teaching others about fitness and immediately began her training in power yoga and body sculpting. She believes our body's movement deserves to be strengthened as well as celebrated; fitness should be an act of love, not punishment. You can catch Chelsii sipping down a CBD seltzer and bumpin' the 90's hip hop jams anytime she's working out online.


Go directly to Chelsii's workouts here
Follower her on Instagram at @chelsiigregory

...And  more!

Filter  workouts  by  instructor  here.
 

Did you know....

82%

of cannabis users  smoke  before  or  after  they  workout*

*Percentage based on 2019 study in legalized states with 67% saying they smoke both before and after working out.

WAnt  more  info  on
weed + workouts?

Get the facts on the effects of THC/CBD during or after your workout, presented by Hempsley.

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Contact
still  need  Answers?

Thanks! Talk to you soon.

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